Posts Tagged ‘Ankle Rehab’

7.2 Rehab (Redux)

Posted: May 23, 2010 in Body Candy
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And on the way home yesterday, day four of being on the bike after the ankle break, it happened like this: I was sitting, stopped for the red light. Riding the bike is easy. Stopping and starting are not. My ankle moves round and round and round and does not complain. What my ankle does [...]

7.1 Rehab (Choose)

Posted: May 21, 2010 in Body Candy
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I was originally going to call this lesson Healing. And then I realized that healing felt too passive for the process I was going through. What I was doing was rehabilitation. I’m not just healing — I’m moving forward into the world in a way that is (hopefully) better, stronger, and more positive. I looked [...]